Stess Eraser Biofeedback Portable Handheld Device Start Price USD 90.00 Current Price USD 90.00 Time Left - Bid Count 0 Buy It Now Price - Reserve Price - Start Time Tuesday, November 18, 2008 End Time Sunday, November 23, 2008 Location Seattle, WA See more about 'Stess Eraser Biofeedback Portable Handheld Device' Description Your heart speeds up and slows down in a wave-like manner,akin to the motion of a roller coaster. Heart Rate Variability or “HRV” is a measure of how deeply and how steadily those waves fluctuate. Recent medical research has identified correlations between a healthy “deep and steady” HRV pattern and vagus nerve activity (your body's physiological relaxation response). This stress reduction,in turn,has been associated with better sleep quality,normalized blood pressure,and healthy digestive,immune,and hormonal system function. Initial studies also suggest that HRV reflects subtle changes in our emotional states. What does optimal HRV feel like? Many people (including myself) describe it as a feeling of “appreciation,contentment,and flow” located kinesthetically in the region of the heart. HRV research is still in its pioneering stages,so much remains to be learned. In the meantime,the technology is now available to explore this area of mind-body health for yourself. Award winning, FDA regulated portable biofeedback device.  Seen on The View as a useful way to eliminate stress! StressEraser Breathwave shows impact of breathing on heart rate Daily Points help you establish performance benchmarks Timer allows yu to set session limits Sound option enables you to use with eyes closed Screen light enables you to use the StressEraser in the dark Product Dimensions: 3.8 x 0.7 x 2.6 inches Since I have used this device a couple of times, I had to list it as used.  However, it's just like brandnew and has been stored in it's case. Place a Bid!